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	<description>Goshin Jutsu - from traditional martial art to modern self defence</description>
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		<title>Personal Security Can Be A False Sense</title>
		<link>http://www.goshinjutsu.co.uk/personal-security-can-be-a-false-sense</link>
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		<pubDate>Thu, 07 Jan 2010 16:27:36 +0000</pubDate>
		<dc:creator>Teacher-Trainer</dc:creator>
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		<category><![CDATA[personal security]]></category>
		<category><![CDATA[realistic training]]></category>

		<guid isPermaLink="false">http://www.goshinjutsu.co.uk/?p=161</guid>
		<description><![CDATA[False Sense of Security in some Martial art Programs! Are You Being Lulled into a False Sense of Security? by Kevin O&#8217;Hagan http://www.kevinohagan.com In recent years the crazes of Boxercise, Tae-bo, Kara-robics etc. have swept the country. These are all fine forms of exercise and general fitness with an original theme. Thousands of people, especially [...]]]></description>
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		<title>Self-Defense For Women</title>
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		<comments>http://www.goshinjutsu.co.uk/self-defense-for-women#comments</comments>
		<pubDate>Thu, 07 Jan 2010 09:01:19 +0000</pubDate>
		<dc:creator>Teacher-Trainer</dc:creator>
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		<guid isPermaLink="false">http://www.goshinjutsu.co.uk/?p=157</guid>
		<description><![CDATA[THE VALUE OF HARDCORE SELF-DEFENSE SKILLS FOR WOMEN: 1. Vicious self-defense skills are the foundation of all other levels of skill, technique, etc. They give the defender the confidence to use less-aggressive tactics, if appropriate, and always have the confidence to increase the nastiness and aggressiveness at any time. They also provide the most efficient [...]]]></description>
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		<title>Womens Self Defence Classes</title>
		<link>http://www.goshinjutsu.co.uk/womens-self-defence-classes</link>
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		<pubDate>Wed, 06 Jan 2010 20:59:01 +0000</pubDate>
		<dc:creator>Teacher-Trainer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Womens Self Defence Classes]]></category>

		<guid isPermaLink="false">http://www.goshinjutsu.co.uk/?p=155</guid>
		<description><![CDATA[For those who teach Womens Self Defence Classes , this short article may give you further ideas on creating a curriculum and a sequence of classes to cover the basic elements of self-defence without all the myths and unrealistic techniques fed out on the back of martial arts. Consider as a framework Womens Self Defence [...]]]></description>
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		<title>9 Tips for Mental Toughness</title>
		<link>http://www.goshinjutsu.co.uk/9-tips-for-mental-toughness</link>
		<comments>http://www.goshinjutsu.co.uk/9-tips-for-mental-toughness#comments</comments>
		<pubDate>Wed, 06 Jan 2010 20:44:03 +0000</pubDate>
		<dc:creator>Teacher-Trainer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[mental toughness]]></category>

		<guid isPermaLink="false">http://www.goshinjutsu.co.uk/?p=151</guid>
		<description><![CDATA[It takes more than visualisation, self talk, relaxation and concentration to be a real winner in life. It takes a kind of strength through mental toughness that a few people understand. But once you DO understand it, you can master yourself and how you respond to ANYTHING that comes your way. Remember, too, that YOU [...]]]></description>
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		<title>About Martial Arts Part 2</title>
		<link>http://www.goshinjutsu.co.uk/about-martial-arts-part-2</link>
		<comments>http://www.goshinjutsu.co.uk/about-martial-arts-part-2#comments</comments>
		<pubDate>Wed, 30 Dec 2009 20:28:51 +0000</pubDate>
		<dc:creator>Teacher-Trainer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[About Martial Arts Part 2]]></category>

		<guid isPermaLink="false">http://www.goshinjutsu.co.uk/?p=114</guid>
		<description><![CDATA[Continuing the observations about martial arts made by Sensei Russell Stutely which stirred up a lot of controversy in About Martial Arts Part 1 Last month I seemed to upset quite a few people with my article, well that was a complete success then I thought to myself. I struck a nerve. I annoyed many [...]]]></description>
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